Qigong prevention course
Enjoy modern Qigong and silence in Steinfeld Monastery.
Health journeys in a monastic setting offer so much more: mindfulness, places of silence and relaxation - islands of time out - time for yourself!

Qigong seminar weekend
Enjoy modern Qigong in loving mindfulness and tranquillity to reconnect with yourself! On this weekend, you will find restful inner peace in a mindful way - with gentle, soft and flowing Qigong exercises and meditation techniques. The Qigong exercises are from the still, moving and spontaneous forms, they are slow, soft and flowing without contortions. If the weather is fine, Qigong sessions can also take place in the monastery garden. You also have time to read, relax and take a walk in the labyrinth or in the monastery garden of silence.

Qigong is a Chinese self-healing method of Traditional Chinese Medicine (TCM) that is around 4,500 years old. Qigong was originally developed and cultivated in Daoist monasteries in China.

The Far Eastern forms of meditation, concentration and movement aim to strengthen and regulate the life energy "Qi" - the balance of Yin and Yang.

Concentration, breathing techniques and imagination play an important role here. Qigong has a positive influence on body, mind and soul. With regular practice, Qigong promotes your self-healing powers, has a sleep and stress-regulating effect and prevents burnout and much more.

Focal points
Body awareness, energy build-up, stimulation of self-healing powers.

Steinfeld Monastery is located on the route of the Eifelsteig trail and the historic Roman road and is an ideal place to go into silence with Qigong. The monastery ambience offers so much more: places of silence and tranquillity, excellent regional cuisine, accommodation in the historic monastery ambience or in the modern, upscale 4**** guest house.

We look forward to an energetic and enjoyable weekend of health and pleasure!

Lecturer:
Qigong: Bianca Jakobi
Qigong teacher with statutory health insurance approval according to § 20 SGB V Prevention

Seminar days:
Arrival day: Friday evening 5.30 pm
Departure day: Sunday afternoon 2.00 pm

Qigong for beginners / advanced practitioners

Important information
These Qigong compact prevention courses according to § 20 SGB V prevention are subsidized by the statutory health insurance companies with at least 75,- € and up to 100 %. Please contact your health insurance provider in advance.

Please note that participation in the guided tours of the monastery and grounds is at your own risk.

Registrations and bookings directly and individually with the organizer:
Kloster Steinfeld
+49 (0) 2441 / 889 -131
gaeste@kloster-steinfeld.de

Time: Fri. 17.30 to Sun. 14.00
Costs: 280,- € seminar fees per weekend and person plus board and lodging
Location: Kall-Steinfeld, Kloster Steinfeld, Hermann-Josef-Str. 4
Info-Tel.: 02449. 889131
E-Mail: info@qigong-international.eu
https://www.qigong-international.eu/

Registration required!
Subject to change!